Edzésleírás
50 perc könnyűben 20x30 mp/30 mp
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:17 | 1 | 06:17 | 9.55 | 2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -11 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 6 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -5 | 0 | 0 | 0 | |
00:03:22 | 0.59 | 05:42 | 10.51 | -2 | 0 | 0 | 0 |