Edzésleírás
Kezdés: Többnyire felhős, 5°C, Hőérzet 7°C, Páratartalom 93%, Szél 1m/s ÉÉK Befejezés: Részben felhős, 5°C, Hőérzet 7°C, Páratartalom 93%, Szél 2m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1 | 02:52 | 20.93 | 3 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 3 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.01 | 03:00 | 19.98 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.02 | 03:03 | 19.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.97 | 02:50 | 21.16 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.05 | 02:41 | 22.37 | 0 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.95 | 02:48 | 21.38 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.01 | 02:50 | 21.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.03 | 02:58 | 20.26 | 1 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.97 | 02:41 | 22.38 | 0 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.2 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 |