yoyo futás
Sport
(edzés)
Edzés ideje
04:41:34Távolság
32.48 km Szint: 571 mTempó
08:40 p/km (6.92 km/h)Útvonalad térképen
Szintemelkedés 571 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:55 | 1 | 06:55 | 8.67 | -13 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -7 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -7 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -4 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -6 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 10 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 14 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 20 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -11 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -51 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | -25 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 44 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 50 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -50 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 35 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -78 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 2 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 5 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 7 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -3 | 0 | 0 | 0 | |
| 00:14:26 | 1 | 14:26 | 4.16 | 9 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 1 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -16 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -15 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 52 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 40 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 3 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 24 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -22 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 3 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -49 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -44 | 0 | 0 | 0 | |
| 00:03:29 | 0.48 | 07:15 | 8.27 | -2 | 0 | 0 | 0 |
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