ildi74 futás
Sport
(edzés)
Edzés ideje
04:47:06Távolság
31.38 km Szint: 823 mTempó
09:09 p/km (6.56 km/h)Pulzus
Átlag
150
Minimum
95
Maximum
180
Útvonalad térképen
Szintemelkedés 823 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:59 | 1 | 06:59 | 8.59 | 13 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 72 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | -21 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 50 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 26 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -8 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -22 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -54 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -23 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -3 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 24 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -3 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 58 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 31 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | -40 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -24 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -50 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -2 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -3 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 4 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -1 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -11 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 4 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 21 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 42 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -33 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 45 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -17 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 9 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -13 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -69 | 0 | 0 | 0 | |
| 00:02:26 | 0.38 | 06:24 | 9.37 | -3 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
