SzMatt futás
Sport
(edzés)
Edzés ideje
06:00:02Távolság
41.91 km Szint: 1615 mTempó
08:35 p/km (6.98 km/h)Pulzus
Átlag
151
Minimum
109
Maximum
176
Útvonalad térképen
Szintemelkedés 1615 m
Átlagos pulzus: 151 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:31 | 1 | 05:31 | 10.88 | 7 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 2 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 26 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 115 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -24 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -33 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 51 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 67 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -115 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -56 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -15 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -10 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 8 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 63 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 107 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -145 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -27 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -10 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 1 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 18 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 69 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 63 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 57 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 58 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -164 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -94 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -17 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 13 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 70 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 86 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 89 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -98 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -110 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 7 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | 96 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 179 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | -176 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -122 | 0 | 0 | 0 | |
| 00:06:24 | 0.91 | 07:02 | 8.53 | -39 | 0 | 0 | 0 |
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