pocihontas futás
Sport
(edzés)
Edzés ideje
03:10:40Távolság
28.53 km Szint: 442 mTempó
06:41 p/km (8.98 km/h)Útvonalad térképen
Szintemelkedés 442 m
Átlagos lépésszám: 66
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | -8 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 20 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -13 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 26 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 26 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 27 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 55 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 73 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -10 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -62 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -5 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 53 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 31 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -108 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -29 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | -20 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 21 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -26 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -17 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -9 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -26 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 12 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -11 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | 0 | 0 | 0 | 0 | |
| 00:00:44 | 1 | 00:44 | 81.82 | 0 | 0 | 0 | 0 | |
| 00:00:15 | 1 | 00:15 | 240.00 | 0 | 0 | 0 | 0 | |
| 00:00:12 | 1 | 00:12 | 300.00 | 0 | 0 | 0 | 0 | |
| 00:00:08 | 0.53 | 00:15 | 238.50 | 0 | 0 | 0 | 0 |
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