pocihontas futás
Sport
(edzés)
Edzés ideje
04:06:52Távolság
30.01 km Szint: 483 mTempó
08:14 p/km (7.29 km/h)Útvonalad térképen
Szintemelkedés 483 m
Átlagos lépésszám: 73
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -1 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 9 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 5 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 13 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 17 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 22 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 24 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 34 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 95 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 22 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -21 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -81 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -67 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -12 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 21 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -13 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | 28 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 32 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | 68 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -69 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -46 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -27 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -21 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | -18 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -9 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -6 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 1 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 1 | 0 | 0 | 0 | |
| 00:02:33 | 1 | 02:33 | 23.53 | 1 | 0 | 0 | 0 | |
| 00:00:00 | 0.01 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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