Szilva19 túra
Sport
(edzés)
Edzés ideje
06:53:41Távolság
34.62 km Szint: 1027 mTempó
11:57 p/km (5.02 km/h)Pulzus
Átlag
110
Minimum
59
Maximum
169
Útvonalad térképen
Szintemelkedés 1027 m
Átlagos pulzus: 110 bpm
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:11 | 1 | 13:11 | 4.55 | 78 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -9 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -90 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -6 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -1 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 19 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | 52 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | 75 | 0 | 0 | 0 | |
| 00:20:31 | 1 | 20:31 | 2.92 | 194 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -55 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -89 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -58 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | -63 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -23 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | -25 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | -9 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 2 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 15 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 30 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 12 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 69 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 56 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 28 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -9 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -87 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 45 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 47 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -92 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -50 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 0 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 35 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 48 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -1 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -35 | 0 | 0 | 0 | |
| 00:07:26 | 0.62 | 11:59 | 5.00 | 3 | 0 | 0 | 0 |
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