Tinca futás
Sport
(edzés)
Edzés ideje
04:24:44Távolság
39.11 km Szint: 908 mTempó
06:46 p/km (8.86 km/h)Pulzus
Átlag
123
Minimum
61
Maximum
153
Útvonalad térképen
Szintemelkedés 908 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 75
Átlagos teljesítmény: 215 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:38 | 1 | 05:38 | 10.65 | 2 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 2 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 2 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 5 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 18 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 1 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 46 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 16 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 31 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 6 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -31 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -33 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -64 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 15 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 43 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 54 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -36 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 41 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 30 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 23 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 75 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -101 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -91 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 9 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 25 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -29 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -18 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 20 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | -25 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 14 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 9 | 0 | 0 | 0 | |
| 00:00:33 | 0.11 | 05:00 | 12.00 | 2 | 0 | 0 | 0 |
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