Edzésleírás
https://connect.garmin.com/modern/activity/7767052711
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:43 | 1 | 06:43 | 8.93 | 26 | 85 | 146 | 135 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 138 | 152 | 146 | |
00:06:08 | 1 | 06:08 | 9.78 | 3 | 120 | 148 | 138 | |
00:06:06 | 1 | 06:06 | 9.84 | 20 | 124 | 163 | 148 | |
00:05:44 | 1 | 05:44 | 10.47 | 1 | 141 | 150 | 145 | |
00:05:40 | 1 | 05:40 | 10.59 | 4 | 138 | 151 | 144 | |
00:06:06 | 1 | 06:06 | 9.84 | 6 | 126 | 151 | 143 | |
00:05:48 | 1 | 05:48 | 10.34 | 9 | 135 | 153 | 145 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 139 | 148 | 144 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 141 | 150 | 146 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 140 | 151 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 40 | 146 | 173 | 160 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 144 | 152 | 148 | |
00:05:41 | 1 | 05:41 | 10.56 | 16 | 144 | 161 | 154 | |
00:02:25 | 0.4 | 06:03 | 9.93 | 5 | 148 | 160 | 154 |