katus2005 futás
Sport
(edzés)
Edzés ideje
03:59:45Távolság
32.36 km Szint: 726 mTempó
07:25 p/km (8.10 km/h)Útvonalad térképen
Szintemelkedés 726 m
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:53 | 1 | 07:53 | 7.61 | 34 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 17 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 44 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 21 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -9 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -15 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -11 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 25 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 16 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 31 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -7 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -20 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -10 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -8 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 7 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 1 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 42 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | 62 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -47 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -56 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -9 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -13 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -37 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 43 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -8 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -20 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -48 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 39 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 42 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -88 | 0 | 0 | 0 | |
| 00:02:53 | 0.36 | 08:01 | 7.49 | -12 | 0 | 0 | 0 |
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