airtaki bringázás
Sport
(edzés)
Edzés ideje
01:01:44Távolság
30.41 km Szint: 276 mTempó
02:02 p/km (29.56 km/h)Pulzus
Átlag
141
Minimum
76
Maximum
178
Útvonalad térképen
Szintemelkedés 276 m
Átlagos pulzus: 141 bpm
Átlagos pedálfordulat: 77
Átlagos teljesítmény: 182 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:01:45 | 1 | 01:45 | 34.29 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:34 | 1 | 01:34 | 38.30 | -4 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1 | 01:40 | 36.00 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 53 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 30 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 1.01 | 02:05 | 28.86 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:12 | 0.99 | 01:13 | 49.50 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -5 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -27 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:16 | 1 | 03:16 | 18.37 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 26 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | 31 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -15 | 0 | 0 | 0 | 0 | |
| 00:01:14 | 1.01 | 01:13 | 49.14 | -39 | 0 | 0 | 0 | 0 | |
| 00:01:03 | 1 | 01:03 | 57.14 | -41 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 9 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 0.99 | 01:57 | 30.72 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 1 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 1.01 | 01:29 | 40.40 | -9 | 0 | 0 | 0 | 0 | |
| 00:00:42 | 0.42 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 |
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