Edzésleírás
Társasági futás (verseny helyett)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 4 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -7 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 2 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 3 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -6 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 8 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 4 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -1 | 0 | 0 | 0 | |
00:02:17 | 0.42 | 05:26 | 11.04 | -13 | 0 | 0 | 0 |