Edzésleírás
https://connect.garmin.com/modern/activity/7746287145
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 13 | 91 | 149 | 137 | |
00:07:16 | 1 | 07:16 | 8.26 | 6 | 115 | 150 | 142 | |
00:07:00 | 1 | 07:00 | 8.57 | 17 | 129 | 154 | 143 | |
00:13:09 | 1 | 13:09 | 4.56 | 116 | 118 | 182 | 156 | |
00:09:28 | 1 | 09:28 | 6.34 | 27 | 141 | 183 | 167 | |
00:07:15 | 1 | 07:15 | 8.28 | 4 | 137 | 161 | 150 | |
00:05:54 | 1 | 05:54 | 10.17 | 23 | 145 | 167 | 161 | |
00:07:22 | 1 | 07:22 | 8.14 | 53 | 130 | 182 | 164 | |
00:11:15 | 1 | 11:15 | 5.33 | 50 | 127 | 166 | 152 | |
00:07:06 | 1 | 07:06 | 8.45 | 12 | 134 | 148 | 141 | |
00:01:50 | 0.26 | 07:03 | 8.51 | 2 | 138 | 145 | 141 |