RoadRunner futás
Sport
(edzés)
Edzés ideje
03:47:23Távolság
29.22 km Szint: 1030 mTempó
07:47 p/km (7.71 km/h)Pulzus
Átlag
154
Minimum
85
Maximum
175
Szintemelkedés 1030 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:28 | 1 | 06:28 | 9.28 | 16 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 22 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 19 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 25 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -21 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 12 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 6 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 52 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 35 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 141 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 6 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -47 | 0 | 0 | 0 | |
| 00:15:50 | 1 | 15:50 | 3.79 | 153 | 0 | 0 | 0 | |
| 00:17:09 | 1 | 17:09 | 3.50 | 183 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -15 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -81 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -42 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -11 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -40 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -40 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -50 | 0 | 0 | 0 | |
| 00:16:13 | 1 | 16:13 | 3.70 | -108 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | -12 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 35 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -82 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -90 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -52 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -8 | 0 | 0 | 0 | |
| 00:01:35 | 0.22 | 07:12 | 8.34 | 0 | 0 | 0 | 0 |
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