Edzésleírás
https://connect.garmin.com/modern/activity/7738802476
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 25 | 104 | 154 | 140 | |
00:06:19 | 1 | 06:19 | 9.50 | 16 | 144 | 156 | 150 | |
00:06:10 | 1 | 06:10 | 9.73 | 22 | 145 | 167 | 153 | |
00:06:21 | 1 | 06:21 | 9.45 | 6 | 137 | 152 | 145 | |
00:07:07 | 1 | 07:07 | 8.43 | 7 | 126 | 153 | 145 | |
00:06:14 | 1 | 06:14 | 9.63 | 10 | 130 | 154 | 148 | |
00:06:13 | 1 | 06:13 | 9.65 | 5 | 142 | 153 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 138 | 148 | 144 | |
00:06:00 | 1 | 06:00 | 10.00 | 2 | 138 | 149 | 143 | |
00:06:20 | 1 | 06:20 | 9.47 | 19 | 142 | 159 | 150 | |
00:06:01 | 1 | 06:01 | 9.97 | 1 | 141 | 150 | 145 | |
00:06:03 | 1 | 06:03 | 9.92 | 4 | 137 | 157 | 144 | |
00:06:04 | 1 | 06:04 | 9.89 | 11 | 136 | 159 | 147 | |
00:06:12 | 1 | 06:12 | 9.68 | 23 | 142 | 163 | 152 | |
00:06:17 | 1 | 06:17 | 9.55 | 14 | 141 | 161 | 152 | |
00:06:21 | 1 | 06:21 | 9.45 | 21 | 148 | 157 | 153 | |
00:06:11 | 1 | 06:11 | 9.70 | 13 | 148 | 154 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 8 | 147 | 155 | 150 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 147 | 156 | 151 | |
00:05:56 | 1 | 05:56 | 10.11 | 4 | 145 | 160 | 151 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 147 | 155 | 151 | |
00:06:32 | 1 | 06:32 | 9.18 | 3 | 128 | 153 | 148 |