CsiriBá futás
Sport
(edzés)
Edzés ideje
02:45:41Távolság
31.09 km Szint: 1094 mTempó
05:20 p/km (11.26 km/h)Útvonalad térképen
Szintemelkedés 1094 m
Átlagos lépésszám: 92
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:41 | 1 | 05:41 | 10.56 | 66 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 50 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 82 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 90 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 29 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 78 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -166 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -54 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -27 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 13 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 21 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -104 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -19 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 9 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 87 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 146 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -69 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -79 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 36 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -110 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | -15 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 38 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 21 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -6 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 14 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 84 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -101 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -61 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -30 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -27 | 0 | 0 | 0 | |
| 00:00:42 | 0.09 | 07:47 | 7.71 | -2 | 0 | 0 | 0 |
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