Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:34 | 1.01 | 09:28 | 6.33 | 12 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 69 | 0 | 0 | 0 | |
00:11:59 | 1.01 | 11:52 | 5.06 | -21 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 51 | 0 | 0 | 0 | |
00:10:25 | 0.99 | 10:31 | 5.70 | 23 | 0 | 0 | 0 | |
00:10:57 | 1 | 10:57 | 5.48 | -11 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -19 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -53 | 0 | 0 | 0 | |
00:10:11 | 1 | 10:11 | 5.89 | -22 | 0 | 0 | 0 | |
00:10:29 | 1.01 | 10:23 | 5.78 | -4 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 21 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -4 | 0 | 0 | 0 | |
00:11:44 | 1 | 11:44 | 5.11 | 62 | 0 | 0 | 0 | |
00:11:22 | 1 | 11:22 | 5.28 | 32 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | -27 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | -9 | 0 | 0 | 0 | |
00:11:36 | 1.01 | 11:29 | 5.22 | -65 | 0 | 0 | 0 | |
00:10:20 | 1 | 10:20 | 5.81 | -7 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | -2 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 5 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 13 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | -12 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -5 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | 15 | 0 | 0 | 0 | |
00:11:09 | 1.01 | 11:02 | 5.43 | 36 | 0 | 0 | 0 | |
00:11:26 | 0.99 | 11:33 | 5.20 | -30 | 0 | 0 | 0 | |
00:10:39 | 1 | 10:39 | 5.63 | 42 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | 7 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -8 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -13 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | -62 | 0 | 0 | 0 | |
00:04:45 | 0.5 | 09:30 | 6.32 | -14 | 0 | 0 | 0 |