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(edzés)
Edzés ideje
08:52:58Távolság
65.66 km Szint: 1171 mTempó
08:07 p/km (7.39 km/h)Útvonalad térképen
Szintemelkedés 1171 m
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:53 | 1 | 05:53 | 10.20 | -5 | 0 | 0 | 0 | |
| 00:05:40 | 0.99 | 05:43 | 10.48 | -7 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -13 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -12 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -13 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 4 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 4 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -8 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 5 | 0 | 0 | 0 | |
| 00:19:27 | 1 | 19:27 | 3.08 | 28 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 76 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 13 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -52 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 55 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -79 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -32 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -9 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -13 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 39 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 34 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 14 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 54 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -47 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -57 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -35 | 0 | 0 | 0 | |
| 00:17:41 | 1 | 17:41 | 3.39 | 92 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 11 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -15 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -27 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -2 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -37 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -23 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 9 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 20 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 19 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 45 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 14 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -12 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -17 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -75 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -16 | 0 | 0 | 0 | |
| 00:18:15 | 1 | 18:15 | 3.29 | -13 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -1 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 6 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 98 | 0 | 0 | 0 | |
| 00:08:38 | 0.99 | 08:43 | 6.88 | 29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -29 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 21 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -26 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -66 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 13 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 10 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | -56 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 13 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 3 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -13 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -14 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 1 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 38 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -9 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -5 | 0 | 0 | 0 | |
| 00:05:14 | 0.68 | 07:42 | 7.80 | -11 | 0 | 0 | 0 |
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