Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 7 | 109 | 154 | 147 | |
00:05:52 | 1 | 05:52 | 10.23 | 8 | 146 | 156 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 8 | 139 | 151 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 13 | 139 | 154 | 150 | |
00:05:57 | 1 | 05:57 | 10.08 | 15 | 145 | 163 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 12 | 151 | 168 | 160 | |
00:06:03 | 1 | 06:03 | 9.92 | 10 | 151 | 160 | 155 | |
00:05:57 | 1 | 05:57 | 10.08 | 9 | 143 | 156 | 152 | |
00:06:08 | 1 | 06:08 | 9.78 | 13 | 152 | 165 | 156 | |
00:05:44 | 0.97 | 05:55 | 10.15 | 12 | 148 | 162 | 156 | |
00:06:01 | 1 | 06:01 | 9.97 | 16 | 154 | 168 | 160 | |
00:06:06 | 1 | 06:06 | 9.84 | 13 | 153 | 163 | 160 | |
00:05:58 | 1 | 05:58 | 10.06 | 10 | 156 | 164 | 159 | |
00:05:51 | 1 | 05:51 | 10.26 | 11 | 155 | 166 | 160 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 154 | 164 | 160 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 157 | 175 | 166 | |
00:06:03 | 1 | 06:03 | 9.92 | 14 | 151 | 168 | 162 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 161 | 169 | 164 | |
00:06:04 | 1 | 06:04 | 9.89 | 12 | 158 | 171 | 165 | |
00:06:09 | 1 | 06:09 | 9.76 | 13 | 162 | 171 | 167 | |
00:06:02 | 1 | 06:02 | 9.94 | 18 | 167 | 181 | 174 | |
00:06:07 | 1 | 06:07 | 9.81 | 15 | 167 | 176 | 172 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 171 | 177 | 174 | |
00:07:25 | 1 | 07:25 | 8.09 | 11 | 147 | 176 | 170 | |
00:06:17 | 1 | 06:17 | 9.55 | 13 | 165 | 178 | 171 | |
00:06:17 | 1 | 06:17 | 9.55 | 17 | 166 | 185 | 176 | |
00:06:53 | 1 | 06:53 | 8.72 | 12 | 154 | 182 | 172 | |
00:06:18 | 1 | 06:18 | 9.52 | 10 | 168 | 179 | 175 | |
00:07:02 | 1 | 07:02 | 8.53 | 12 | 151 | 178 | 172 | |
00:06:03 | 1 | 06:03 | 9.92 | 12 | 172 | 180 | 176 | |
00:06:10 | 1 | 06:10 | 9.73 | 11 | 175 | 181 | 178 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 173 | 189 | 180 | |
00:06:49 | 1 | 06:49 | 8.80 | 15 | 158 | 183 | 180 | |
00:08:12 | 1 | 08:12 | 7.32 | 12 | 141 | 179 | 165 | |
00:06:31 | 1 | 06:31 | 9.21 | 12 | 154 | 176 | 170 | |
00:07:52 | 1 | 07:52 | 7.63 | 12 | 143 | 178 | 167 | |
00:08:55 | 1 | 08:55 | 6.73 | 16 | 148 | 183 | 169 | |
00:06:04 | 1 | 06:04 | 9.89 | 15 | 162 | 186 | 178 | |
00:07:52 | 1 | 07:52 | 7.63 | 9 | 155 | 187 | 184 | |
00:06:12 | 0.95 | 06:32 | 9.19 | 12 | 152 | 181 | 173 | |
00:07:57 | 1 | 07:57 | 7.55 | 14 | 149 | 184 | 175 | |
00:05:13 | 0.86 | 06:04 | 9.89 | 16 | 178 | 193 | 184 |