sunda bringázás
Sport
(edzés)
Edzés ideje
02:54:00Távolság
30.02 km Szint: 667 mTempó
05:48 p/km (10.35 km/h)Pulzus
Átlag
118
Minimum
74
Maximum
162
Útvonalad térképen
Szintemelkedés 667 m
Átlagos pulzus: 118 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:35 | 1.01 | 03:33 | 16.91 | -52 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1.02 | 05:05 | 11.81 | -26 | 0 | 0 | 0 | 0 | |
| 00:04:47 | 1.03 | 04:39 | 12.92 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.94 | 03:20 | 18.00 | -31 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1.06 | 06:09 | 9.76 | 47 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 34 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 0.95 | 06:18 | 9.53 | 11 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 0.99 | 05:33 | 10.80 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 30 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1.03 | 04:35 | 13.10 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 0.96 | 04:44 | 12.66 | 15 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 59 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -73 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 1.03 | 04:02 | 14.89 | -27 | 0 | 0 | 0 | 0 | |
| 00:05:47 | 0.97 | 05:58 | 10.06 | 15 | 0 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 69 | 0 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 18 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 46 | 0 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -42 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1.01 | 07:25 | 8.10 | 12 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -6 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 0.99 | 03:24 | 17.64 | -31 | 0 | 0 | 0 | 0 | |
| 00:07:57 | 1.01 | 07:52 | 7.62 | 48 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.99 | 03:45 | 15.98 | -30 | 0 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -21 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1.01 | 06:53 | 8.72 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | -45 | 0 | 0 | 0 | 0 | |
| 00:00:05 | 0.01 | 08:20 | 7.20 | -5 | 0 | 0 | 0 | 0 |
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