szakosevi túra
Sport
(edzés)
Edzés ideje
07:30:05Távolság
30.57 km Szint: 1229 mTempó
14:43 p/km (4.08 km/h)Útvonalad térképen
Szintemelkedés 1229 m
Átlagos lépésszám: 44
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:32 | 1 | 12:32 | 4.79 | 4 | 0 | 0 | 0 | |
| 00:17:37 | 1 | 17:37 | 3.41 | 119 | 0 | 0 | 0 | |
| 00:20:57 | 1 | 20:57 | 2.86 | 68 | 0 | 0 | 0 | |
| 00:18:58 | 1 | 18:58 | 3.16 | -6 | 0 | 0 | 0 | |
| 00:16:07 | 1 | 16:07 | 3.72 | 21 | 0 | 0 | 0 | |
| 00:17:39 | 1 | 17:39 | 3.40 | 62 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | -19 | 0 | 0 | 0 | |
| 00:12:14 | 1 | 12:14 | 4.90 | -17 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 77 | 0 | 0 | 0 | |
| 00:15:07 | 1 | 15:07 | 3.97 | 40 | 0 | 0 | 0 | |
| 00:15:26 | 1 | 15:26 | 3.89 | 67 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -24 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 13 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | -8 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -7 | 0 | 0 | 0 | |
| 00:14:53 | 1 | 14:53 | 4.03 | 51 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -30 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | -101 | 0 | 0 | 0 | |
| 00:16:30 | 1 | 16:30 | 3.64 | -54 | 0 | 0 | 0 | |
| 00:14:44 | 1 | 14:44 | 4.07 | 7 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | -53 | 0 | 0 | 0 | |
| 00:14:22 | 1 | 14:22 | 4.18 | -12 | 0 | 0 | 0 | |
| 00:13:37 | 1 | 13:37 | 4.41 | 13 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 15 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 40 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 14 | 0 | 0 | 0 | |
| 00:14:15 | 1 | 14:15 | 4.21 | 78 | 0 | 0 | 0 | |
| 00:18:30 | 1 | 18:30 | 3.24 | 160 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | 40 | 0 | 0 | 0 | |
| 00:13:40 | 1 | 13:40 | 4.39 | 18 | 0 | 0 | 0 | |
| 00:09:42 | 0.57 | 17:01 | 3.53 | 9 | 0 | 0 | 0 |
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