porus túra
Sport
(edzés)
Edzés ideje
06:10:38Távolság
34.14 km Szint: 899 mTempó
10:51 p/km (5.53 km/h)Útvonalad térképen
Szintemelkedés 899 m
Átlagos lépésszám: 53
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:36 | 1 | 11:36 | 5.17 | 17 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 29 | 0 | 0 | 0 | |
| 00:16:59 | 1 | 16:59 | 3.53 | 17 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 31 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 24 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 43 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 85 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -66 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -28 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 45 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -18 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 9 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 10 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | -35 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 9 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -4 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | -70 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -27 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -33 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 17 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 8 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -24 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -16 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | 29 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | -4 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 29 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -23 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -29 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | -7 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -13 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 64 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 53 | 0 | 0 | 0 | |
| 00:14:32 | 1 | 14:32 | 4.13 | -143 | 0 | 0 | 0 | |
| 00:02:23 | 0.14 | 17:01 | 3.52 | -1 | 0 | 0 | 0 |
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