Edzésleírás
https://connect.garmin.com/modern/activity/7688874889
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:04 | 1 | 07:04 | 8.49 | 33 | 90 | 156 | 138 | |
00:06:02 | 1 | 06:02 | 9.94 | 20 | 145 | 155 | 151 | |
00:05:59 | 1 | 05:59 | 10.03 | 25 | 148 | 164 | 154 | |
00:05:55 | 1 | 05:55 | 10.14 | 13 | 146 | 161 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 10 | 145 | 154 | 149 | |
00:05:34 | 1 | 05:34 | 10.78 | 4 | 146 | 153 | 149 | |
00:05:26 | 1 | 05:26 | 11.04 | 2 | 146 | 153 | 150 | |
00:05:49 | 1 | 05:49 | 10.32 | 15 | 146 | 157 | 153 | |
00:05:49 | 1 | 05:49 | 10.32 | 17 | 149 | 156 | 151 | |
00:05:43 | 1 | 05:43 | 10.50 | 10 | 148 | 156 | 151 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 113 | 152 | 143 | |
00:05:07 | 1 | 05:07 | 11.73 | 9 | 140 | 160 | 149 | |
00:05:18 | 1 | 05:18 | 11.32 | 4 | 144 | 159 | 151 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 147 | 154 | 151 | |
00:01:37 | 0.28 | 05:46 | 10.39 | 1 | 143 | 147 | 145 |