Edzésleírás
https://connect.garmin.com/modern/activity/7677924929
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:25 | 1 | 06:25 | 9.35 | 17 | 89 | 137 | 130 | |
00:06:11 | 1 | 06:11 | 9.70 | 3 | 125 | 140 | 130 | |
00:05:24 | 1 | 05:24 | 11.11 | 13 | 129 | 162 | 151 | |
00:04:39 | 1 | 04:39 | 12.90 | 5 | 159 | 171 | 164 | |
00:04:54 | 1 | 04:54 | 12.24 | 9 | 161 | 172 | 166 | |
00:04:55 | 1 | 04:55 | 12.20 | 19 | 166 | 175 | 171 | |
00:04:35 | 1 | 04:35 | 13.09 | 3 | 168 | 174 | 170 | |
00:05:10 | 1 | 05:10 | 11.61 | 20 | 169 | 176 | 173 | |
00:04:49 | 1 | 04:49 | 12.46 | 4 | 163 | 175 | 168 | |
00:05:01 | 1 | 05:01 | 11.96 | 15 | 155 | 177 | 168 | |
00:04:53 | 1 | 04:53 | 12.29 | 22 | 175 | 183 | 178 | |
00:03:00 | 0.67 | 04:29 | 13.40 | 5 | 178 | 186 | 182 |