Szilva19 túra
Sport
(edzés)
Edzés ideje
07:02:19Távolság
36.7 km Szint: 1191 mTempó
11:30 p/km (5.21 km/h)Pulzus
Átlag
120
Minimum
67
Maximum
169
Útvonalad térképen
Szintemelkedés 1191 m
Átlagos pulzus: 120 bpm
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1 | 10:20 | 5.81 | 15 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -48 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 116 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 34 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 38 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -89 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -19 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | -61 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -51 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 12 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 17 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 15 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 27 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 30 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -41 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -35 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 82 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 42 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 71 | 0 | 0 | 0 | |
| 00:12:24 | 1 | 12:24 | 4.84 | -3 | 0 | 0 | 0 | |
| 00:14:57 | 1 | 14:57 | 4.01 | 103 | 0 | 0 | 0 | |
| 00:16:15 | 1 | 16:15 | 3.69 | 50 | 0 | 0 | 0 | |
| 00:15:52 | 1 | 15:52 | 3.78 | 135 | 0 | 0 | 0 | |
| 00:13:26 | 1 | 13:26 | 4.47 | -118 | 0 | 0 | 0 | |
| 00:14:11 | 1 | 14:11 | 4.23 | -202 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 29 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | -17 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -12 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -41 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | -10 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 27 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 28 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -10 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | -12 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -37 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -81 | 0 | 0 | 0 | |
| 00:07:55 | 0.7 | 11:19 | 5.31 | -1 | 0 | 0 | 0 |
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