Miki1958 futás
Sport
(edzés)
Edzés ideje
06:49:42Távolság
42.24 km Szint: 299 mTempó
09:42 p/km (6.19 km/h)Pulzus
Átlag
113
Minimum
73
Maximum
132
Útvonalad térképen
Szintemelkedés 299 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 58
Átlagos teljesítmény: 183 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:01 | 1 | 07:01 | 8.55 | -42 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -27 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -5 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -1 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 8 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 23 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -30 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -5 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -2 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 4 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -3 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -2 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -1 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 7 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 5 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 9 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 2 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | 0 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -9 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 2 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -13 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 0 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 5 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 2 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 0 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | -3 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 3 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 0 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 4 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 1 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 24 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 8 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | -24 | 0 | 0 | 0 | |
| 00:10:24 | 1 | 10:24 | 5.77 | -5 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 9 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 19 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 52 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 10 | 0 | 0 | 0 | |
| 00:02:41 | 0.24 | 11:11 | 5.37 | 2 | 0 | 0 | 0 |
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