Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -5 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 25 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 17 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 34 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | -23 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -19 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -4 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -9 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -8 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | -12 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -37 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 37 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 34 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 33 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 40 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 13 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -14 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -20 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 13 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 21 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | -22 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 13 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | -37 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 12 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -5 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | -5 | 0 | 0 | 0 | |
00:09:43 | 1 | 09:43 | 6.17 | 9 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -1 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 22 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -19 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -28 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -46 | 0 | 0 | 0 | |
00:16:23 | 1 | 16:23 | 3.66 | 0 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -8 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -11 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | 9 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | -43 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 4 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 44 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 42 | 0 | 0 | 0 | |
00:12:07 | 1 | 12:07 | 4.95 | 4 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 6 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | -16 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 41 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 13 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -22 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | -52 | 0 | 0 | 0 | |
00:12:53 | 1 | 12:53 | 4.66 | -63 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 40 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 48 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 51 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -7 | 0 | 0 | 0 | |
00:10:14 | 1 | 10:14 | 5.86 | 3 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | -76 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -43 | 0 | 0 | 0 | |
00:10:00 | 1 | 10:00 | 6.00 | -69 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | -6 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | 14 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | -6 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | 4 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -3 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 39 | 0 | 0 | 0 | |
00:11:24 | 1 | 11:24 | 5.26 | -9 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | -4 | 0 | 0 | 0 | |
00:12:26 | 1 | 12:26 | 4.83 | 82 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -71 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | 17 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -21 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | -15 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 30 | 0 | 0 | 0 | |
00:25:30 | 1 | 25:30 | 2.35 | 32 | 0 | 0 | 0 | |
00:12:41 | 1 | 12:41 | 4.73 | -1 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | 45 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 36 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | 7 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -6 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | -2 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 6 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 22 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 19 | 0 | 0 | 0 | |
00:10:33 | 1 | 10:33 | 5.69 | -29 | 0 | 0 | 0 | |
00:17:58 | 1 | 17:58 | 3.34 | -12 | 0 | 0 | 0 | |
00:12:15 | 1 | 12:15 | 4.90 | -3 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 8 | 0 | 0 | 0 | |
00:16:39 | 1 | 16:39 | 3.60 | 16 | 0 | 0 | 0 | |
00:11:30 | 1 | 11:30 | 5.22 | -37 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 55 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | -19 | 0 | 0 | 0 | |
00:10:44 | 1 | 10:44 | 5.59 | 30 | 0 | 0 | 0 | |
00:10:09 | 1 | 10:09 | 5.91 | -27 | 0 | 0 | 0 | |
00:09:50 | 1 | 09:50 | 6.10 | 4 | 0 | 0 | 0 | |
00:14:15 | 1 | 14:15 | 4.21 | -11 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 18 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 17 | 0 | 0 | 0 | |
00:11:27 | 1 | 11:27 | 5.24 | -30 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -39 | 0 | 0 | 0 | |
00:10:48 | 1 | 10:48 | 5.56 | -29 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | -27 | 0 | 0 | 0 | |
00:11:08 | 1 | 11:08 | 5.39 | -29 | 0 | 0 | 0 | |
00:16:48 | 1 | 16:48 | 3.57 | 41 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 12 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 5 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 9 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 3 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 18 | 0 | 0 | 0 | |
00:16:34 | 1 | 16:34 | 3.62 | 14 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | -34 | 0 | 0 | 0 | |
00:11:02 | 1 | 11:02 | 5.44 | -16 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -24 | 0 | 0 | 0 | |
00:11:50 | 1 | 11:50 | 5.07 | 3 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 5 | 0 | 0 | 0 | |
00:02:58 | 0.03 | 01:38:53 | 0.61 | 0 | 0 | 0 | 0 |