Edzésleírás
https://connect.garmin.com/modern/activity/7670159814
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 29 | 90 | 155 | 141 | |
00:06:10 | 1 | 06:10 | 9.73 | 13 | 140 | 151 | 147 | |
00:06:08 | 1 | 06:08 | 9.78 | 18 | 143 | 162 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 141 | 149 | 146 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 141 | 148 | 144 | |
00:05:49 | 1 | 05:49 | 10.32 | 2 | 140 | 149 | 144 | |
00:05:54 | 1 | 05:54 | 10.17 | 0 | 138 | 146 | 142 | |
00:06:11 | 1 | 06:11 | 9.70 | 17 | 141 | 153 | 147 | |
00:06:24 | 1 | 06:24 | 9.38 | 13 | 143 | 152 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 8 | 143 | 150 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 6 | 142 | 150 | 146 | |
00:05:43 | 1 | 05:43 | 10.50 | 4 | 138 | 158 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 2 | 141 | 155 | 146 | |
00:05:50 | 1 | 05:50 | 10.29 | 1 | 131 | 146 | 142 | |
00:01:35 | 0.28 | 05:39 | 10.61 | 0 | 140 | 145 | 143 |