Haanchee futás

Morning Run2021.10.16 Szombat, 08:00:04

Sport


(edzés)

Edzés ideje

11:52:00

Távolság

116.49 km Szint: 359 m

Tempó

06:07 p/km (9.82 km/h)

Pulzus

Átlag
155
Minimum
72
Maximum
174

Útvonalad térképen

Szintemelkedés 359 m

Átlagos pulzus: 155 bpm

Átlagos lépésszám: 83

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:44 1 05:44 10.47 -1 0 0 0
00:05:44 1 05:44 10.47 2 0 0 0
00:05:43 1 05:43 10.50 -2 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:05:46 1 05:46 10.40 2 0 0 0
00:05:42 1 05:42 10.53 -3 0 0 0
00:05:45 1 05:45 10.43 2 0 0 0
00:05:40 1 05:40 10.59 -1 0 0 0
00:05:40 1 05:40 10.59 1 0 0 0
00:05:38 1 05:38 10.65 -1 0 0 0
00:05:44 1 05:44 10.47 0 0 0 0
00:05:44 1 05:44 10.47 1 0 0 0
00:05:44 1 05:44 10.47 -1 0 0 0
00:05:50 1 05:50 10.29 2 0 0 0
00:05:45 1 05:45 10.43 -3 0 0 0
00:05:47 1 05:47 10.37 1 0 0 0
00:05:40 1 05:40 10.59 0 0 0 0
00:05:46 1 05:46 10.40 0 0 0 0
00:05:43 1 05:43 10.50 1 0 0 0
00:05:46 1 05:46 10.40 -2 0 0 0
00:05:58 1 05:58 10.06 3 0 0 0
00:05:42 1 05:42 10.53 -3 0 0 0
00:05:52 1 05:52 10.23 2 0 0 0
00:05:42 1 05:42 10.53 -1 0 0 0
00:05:45 1 05:45 10.43 0 0 0 0
00:05:49 1 05:49 10.32 0 0 0 0
00:05:44 1 05:44 10.47 -1 0 0 0
00:05:51 1 05:51 10.26 2 0 0 0
00:05:42 1 05:42 10.53 -3 0 0 0
00:05:59 1 05:59 10.03 3 0 0 0
00:05:57 1 05:57 10.08 -1 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:06:18 1 06:18 9.52 1 0 0 0
00:05:47 1 05:47 10.37 -1 0 0 0
00:06:57 1 06:57 8.63 0 0 0 0
00:05:50 1 05:50 10.29 -1 0 0 0
00:06:08 1 06:08 9.78 3 0 0 0
00:06:11 1 06:11 9.70 -3 0 0 0
00:05:57 1 05:57 10.08 1 0 0 0
00:05:57 1 05:57 10.08 0 0 0 0
00:05:53 1 05:53 10.20 -2 0 0 0
00:06:16 1 06:16 9.57 1 0 0 0
00:05:51 1 05:51 10.26 -1 0 0 0
00:05:58 1 05:58 10.06 1 0 0 0
00:06:18 1 06:18 9.52 0 0 0 0
00:05:59 1 05:59 10.03 1 0 0 0
00:07:18 1 07:18 8.22 0 0 0 0
00:06:00 1 06:00 10.00 -2 0 0 0
00:07:28 1 07:28 8.04 2 0 0 0
00:05:51 1 05:51 10.26 -2 0 0 0
00:05:59 1 05:59 10.03 2 0 0 0
00:05:49 1 05:49 10.32 -2 0 0 0
00:05:57 1 05:57 10.08 1 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:06:01 1 06:01 9.97 -2 0 0 0
00:06:21 1 06:21 9.45 2 0 0 0
00:06:14 1 06:14 9.63 -1 0 0 0
00:06:35 1 06:35 9.11 1 0 0 0
00:09:13 1 09:13 6.51 -1 0 0 0
00:06:34 1 06:34 9.14 1 0 0 0
00:07:16 1 07:16 8.26 0 0 0 0
00:06:04 1 06:04 9.89 -2 0 0 0
00:06:25 1 06:25 9.35 3 0 0 0
00:06:00 1 06:00 10.00 -3 0 0 0
00:06:07 1 06:07 9.81 2 0 0 0
00:06:00 1 06:00 10.00 0 0 0 0
00:05:59 1 05:59 10.03 1 0 0 0
00:06:38 1 06:38 9.05 -1 0 0 0
00:05:57 1 05:57 10.08 -2 0 0 0
00:06:04 1 06:04 9.89 3 0 0 0
00:05:50 1 05:50 10.29 -2 0 0 0
00:06:15 1 06:15 9.60 3 0 0 0
00:05:59 1 05:59 10.03 -1 0 0 0
00:06:01 1 06:01 9.97 1 0 0 0
00:06:36 1 06:36 9.09 -2 0 0 0
00:05:57 1 05:57 10.08 -1 0 0 0
00:06:42 1 06:42 8.96 3 0 0 0
00:06:16 1 06:16 9.57 -2 0 0 0
00:06:16 1 06:16 9.57 0 0 0 0
00:05:59 1 05:59 10.03 -1 0 0 0
00:07:10 1 07:10 8.37 3 0 0 0
00:06:15 1 06:15 9.60 -1 0 0 0
00:05:59 1 05:59 10.03 -2 0 0 0
00:06:02 1 06:02 9.94 3 0 0 0
00:05:56 1 05:56 10.11 -2 0 0 0
00:06:33 1 06:33 9.16 1 0 0 0
00:06:28 1 06:28 9.28 0 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:06:10 1 06:10 9.73 -2 0 0 0
00:08:10 1 08:10 7.35 3 0 0 0
00:06:37 1 06:37 9.07 -2 0 0 0
00:06:39 1 06:39 9.02 2 0 0 0
00:06:24 1 06:24 9.38 0 0 0 0
00:06:01 1 06:01 9.97 1 0 0 0
00:06:06 1 06:06 9.84 0 0 0 0
00:05:55 1 05:55 10.14 0 0 0 0
00:05:59 1 05:59 10.03 0 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:05:54 1 05:54 10.17 -1 0 0 0
00:05:51 1 05:51 10.26 0 0 0 0
00:05:57 1 05:57 10.08 1 0 0 0
00:05:56 1 05:56 10.11 0 0 0 0
00:05:54 1 05:54 10.17 -2 0 0 0
00:06:05 1 06:05 9.86 1 0 0 0
00:06:21 1 06:21 9.45 -1 0 0 0
00:06:36 1 06:36 9.09 1 0 0 0
00:06:16 1 06:16 9.57 -1 0 0 0
00:06:14 1 06:14 9.63 3 0 0 0
00:06:07 1 06:07 9.81 0 0 0 0
00:06:01 1 06:01 9.97 -3 0 0 0
00:06:11 1 06:11 9.70 3 0 0 0
00:05:57 1 05:57 10.08 -3 0 0 0
00:06:05 1 06:05 9.86 2 0 0 0
00:05:50 1 05:50 10.29 -1 0 0 0
00:05:59 1 05:59 10.03 2 0 0 0
00:02:48 0.49 05:43 10.50 0 0 0 0
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