mumus_ futás
Sport
(edzés)
Edzés ideje
05:27:37Távolság
40.13 km Szint: 1266 mTempó
08:10 p/km (7.35 km/h)Pulzus
Átlag
149
Minimum
109
Maximum
168
Útvonalad térképen
Szintemelkedés 1266 m
Átlagos pulzus: 149 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:23 | 1 | 07:23 | 8.13 | 32 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 8 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -28 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 31 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 26 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 17 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 4 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 16 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 14 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 53 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 85 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 115 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -52 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -98 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -37 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 8 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 78 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 87 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 106 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -10 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -1 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 19 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -40 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 15 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -65 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -118 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -131 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -32 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -98 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 24 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 26 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 47 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 76 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 73 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 35 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 24 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 6 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -134 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -116 | 0 | 0 | 0 | |
| 00:01:22 | 0.13 | 10:31 | 5.71 | -7 | 0 | 0 | 0 |
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