Edzésleírás
Borús égbolt, 12°C, Hőérzet 11°C, Páratartalom 54%, Szél 15km/h ÉÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:22 | 1 | 13:22 | 4.49 | -2 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 2 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | -3 | 0 | 0 | 0 | |
00:16:27 | 1 | 16:27 | 3.65 | 0 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 0 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 0 | 0 | 0 | 0 | |
00:18:28 | 1.01 | 18:17 | 3.28 | 0 | 0 | 0 | 0 | |
00:12:50 | 1 | 12:50 | 4.68 | 0 | 0 | 0 | 0 | |
00:11:55 | 0.99 | 12:02 | 4.98 | -1 | 0 | 0 | 0 | |
00:14:02 | 1 | 14:02 | 4.28 | -3 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | 4 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | 0 | 0 | 0 | 0 | |
00:14:08 | 1 | 14:08 | 4.25 | 3 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | 2 | 0 | 0 | 0 | |
00:18:09 | 1 | 18:09 | 3.31 | 0 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | -1 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | 3 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 1 | 0 | 0 | 0 | |
00:06:04 | 0.5 | 12:08 | 4.95 | -2 | 0 | 0 | 0 |