dannyocean futás
Sport
(edzés)
Edzés ideje
04:48:22Távolság
45.09 km Szint: 1625 mTempó
06:24 p/km (9.38 km/h)Pulzus
Átlag
167
Minimum
93
Maximum
197
Útvonalad térképen
Szintemelkedés 1625 m
Átlagos pulzus: 167 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:59 | 1 | 04:59 | 12.04 | 37 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 19 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 4 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -31 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 28 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 25 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 26 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 20 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 24 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 33 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 51 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 88 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 120 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -66 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -88 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -41 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 46 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 110 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 87 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 21 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 2 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 55 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -73 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 21 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -36 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -92 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -141 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -83 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -61 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 7 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -17 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 53 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 66 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 65 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 47 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 63 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -6 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -106 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -106 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -58 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -16 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 51 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 29 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 58 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 82 | 0 | 0 | 0 | |
| 00:00:56 | 0.09 | 10:22 | 5.79 | 16 | 0 | 0 | 0 |
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