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Sport
(edzés)
Edzés ideje
04:44:07Távolság
35.3 km Szint: 953 mTempó
08:03 p/km (7.45 km/h)Pulzus
Átlag
132
Minimum
66
Maximum
156
Útvonalad térképen
Szintemelkedés 953 m
Átlagos pulzus: 132 bpm
Átlagos lépésszám: 67
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 78 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 63 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 78 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 43 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 15 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 61 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 67 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 20 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -21 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -6 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 7 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -18 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 11 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -11 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -75 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -77 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 14 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -35 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -133 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -60 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 22 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 37 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 34 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 36 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 35 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 25 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 32 | 0 | 0 | 0 | |
| 00:09:30 | 1 | 09:30 | 6.32 | 17 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 17 | 0 | 0 | 0 | |
| 00:03:08 | 0.3 | 10:27 | 5.74 | 18 | 0 | 0 | 0 |
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