Edzésleírás
Kezdés: Többnyire felhős, 6°C, Hőérzet 8°C, Páratartalom 81%, Szél 3m/s ÉÉNy Befejezés: Többnyire felhős, 6°C, Hőérzet 8°C, Páratartalom 87%, Szél 3m/s ÉNy
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:50 | 1.02 | 02:47 | 21.60 | 2 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.98 | 02:49 | 21.25 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 0.99 | 02:44 | 22.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.01 | 02:39 | 22.58 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | -1 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | -1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.03 | 03:00 | 20.04 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.97 | 03:00 | 19.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.04 | 02:58 | 20.24 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.96 | 02:56 | 20.45 | -1 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.16 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | 0 |