Edzésleírás
https://connect.garmin.com/modern/activity/7640458162
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 13 | 94 | 140 | 129 | |
00:06:48 | 1 | 06:48 | 8.82 | 6 | 116 | 135 | 127 | |
00:06:59 | 1 | 06:59 | 8.59 | 10 | 125 | 138 | 132 | |
00:06:56 | 1 | 06:56 | 8.65 | 9 | 130 | 138 | 135 | |
00:07:07 | 1 | 07:07 | 8.43 | 6 | 127 | 136 | 132 | |
00:07:41 | 1 | 07:41 | 7.81 | 5 | 109 | 131 | 125 | |
00:07:14 | 1 | 07:14 | 8.29 | 5 | 122 | 134 | 128 | |
00:07:52 | 1 | 07:52 | 7.63 | 12 | 117 | 135 | 124 | |
00:07:39 | 1 | 07:39 | 7.84 | 50 | 127 | 158 | 144 | |
00:03:49 | 0.57 | 06:42 | 8.96 | 2 | 128 | 132 | 130 |