Ludi futás
Sport
(edzés)
Edzés ideje
03:26:09Távolság
27.59 km Szint: 1094 mTempó
07:28 p/km (8.03 km/h)Útvonalad térképen
Szintemelkedés 1094 m
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:55 | 1 | 05:55 | 10.14 | 49 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 63 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 36 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 84 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -8 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -26 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 44 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 44 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 33 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 113 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 45 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 5 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -100 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -108 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 57 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 82 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 47 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 90 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 85 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -22 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -5 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | -75 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -50 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -131 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -124 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | -120 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -65 | 0 | 0 | 0 | |
| 00:02:55 | 0.59 | 04:57 | 12.14 | -45 | 0 | 0 | 0 |
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