Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -4 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -9 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -1 | 0 | 0 | 0 | |
00:05:44 | 0.99 | 05:47 | 10.36 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -7 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -5 | 0 | 0 | 0 | |
00:05:44 | 0.98 | 05:51 | 10.26 | 10 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -5 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -5 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | 0 | 0 | 0 | 0 | |
00:05:26 | 0.99 | 05:29 | 10.93 | 0 | 0 | 0 | 0 | |
00:05:35 | 1.01 | 05:32 | 10.85 | 2 | 0 | 0 | 0 | |
00:05:31 | 0.99 | 05:34 | 10.77 | -3 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 2 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 16 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 1 | 0 | 0 | 0 | |
00:05:38 | 1.01 | 05:35 | 10.76 | -4 | 0 | 0 | 0 | |
00:05:34 | 0.99 | 05:37 | 10.67 | 3 | 0 | 0 | 0 | |
00:05:47 | 1.01 | 05:44 | 10.48 | 2 | 0 | 0 | 0 | |
00:05:36 | 0.99 | 05:39 | 10.61 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 0 | 0 | 0 | |
00:05:42 | 0.99 | 05:45 | 10.42 | -4 | 0 | 0 | 0 | |
00:06:01 | 1.01 | 05:57 | 10.07 | -3 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:38 | 0.98 | 05:45 | 10.44 | 5 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 0 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | -8 | 0 | 0 | 0 | |
00:05:45 | 0.99 | 05:48 | 10.33 | 1 | 0 | 0 | 0 | |
00:06:06 | 1.01 | 06:02 | 9.93 | 7 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
00:06:11 | 0.99 | 06:15 | 9.61 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:24 | 1.01 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
00:06:16 | 0.99 | 06:20 | 9.48 | -1 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 3 | 0 | 0 | 0 | |
00:01:15 | 0.22 | 05:41 | 10.56 | 1 | 0 | 0 | 0 |