Edzésleírás
Csepel + 4 kör a Rákóczi kertben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:51 | 1 | 13:51 | 4.33 | -1 | 0 | 0 | 0 | |
00:14:10 | 1 | 14:10 | 4.24 | -2 | 0 | 0 | 0 | |
00:14:12 | 1 | 14:12 | 4.23 | 0 | 0 | 0 | 0 | |
00:14:05 | 1 | 14:05 | 4.26 | 0 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 0 | 0 | 0 | 0 | |
00:13:59 | 1 | 13:59 | 4.29 | -1 | 0 | 0 | 0 | |
00:04:27 | 0.31 | 14:21 | 4.18 | 4 | 0 | 0 | 0 |