Edzésleírás
https://connect.garmin.com/modern/activity/7607152930
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 13 | 89 | 154 | 142 | |
00:05:36 | 1 | 05:36 | 10.71 | 4 | 143 | 150 | 147 | |
00:06:04 | 1 | 06:04 | 9.89 | 23 | 147 | 162 | 156 | |
00:05:52 | 1 | 05:52 | 10.23 | 7 | 146 | 159 | 151 | |
00:05:50 | 1 | 05:50 | 10.29 | 16 | 145 | 159 | 152 | |
00:06:10 | 1 | 06:10 | 9.73 | 20 | 150 | 162 | 157 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 141 | 158 | 149 | |
00:05:54 | 1 | 05:54 | 10.17 | 24 | 143 | 163 | 155 | |
00:05:42 | 1 | 05:42 | 10.53 | 19 | 148 | 162 | 156 | |
00:00:27 | 0.09 | 05:00 | 12.00 | 2 | 153 | 157 | 155 |