kovacsgabi1973 217.15 km Futás 2021-10-01-n 07:05-kor

kovacsgabi1973 futás

Ultra Balaton 20212021.10.01 Péntek, 07:05:28

Sport

(edzés)

Edzés ideje

27:46:12

Távolság

217.15 km Szint: 955 m

Tempó

07:40 p/km (7.82 km/h)

Pulzus

Átlag

109

Minimum

Maximum

161

Útvonalad térképen

Szintemelkedés 955 m

Átlagos pulzus: 109 bpm

Átlagos lépésszám: 65

Edzésszakaszok

Idő	Táv (km)	Tempó (p/km)	Seb. (km/h)	Szint (m)
00:05:51	1	05:51	10.26	-14
00:05:40	1	05:40	10.59	1
00:05:33	1	05:33	10.81	-2
00:05:42	1	05:42	10.53	19
00:05:30	1	05:30	10.91	-6
00:05:33	1	05:33	10.81	-15
00:05:37	1	05:37	10.68	7
00:05:42	1	05:42	10.53	4
00:05:31	1	05:31	10.88	1
00:05:24	1	05:24	11.11	-11
00:05:30	1	05:30	10.91	1
00:05:37	1	05:37	10.68	-8
00:05:41	1	05:41	10.56	1
00:05:42	1	05:42	10.53	8
00:05:40	1	05:40	10.59	16
00:05:26	1	05:26	11.04	-27
00:05:40	1	05:40	10.59	-2
00:05:38	1	05:38	10.65	2
00:05:35	1	05:35	10.75	0
00:05:29	1	05:29	10.94	-2
00:05:36	1	05:36	10.71	11
00:05:41	1	05:41	10.56	11
00:05:33	1	05:33	10.81	-3
00:05:55	1	05:55	10.14	24
00:05:34	1	05:34	10.78	8
00:06:09	1	06:09	9.76	29
00:05:49	1	05:49	10.32	0
00:05:35	1	05:35	10.75	-14
00:05:33	1	05:33	10.81	-12
00:05:43	1	05:43	10.50	-11
00:05:34	1	05:34	10.78	-10
00:05:37	1	05:37	10.68	-5
00:06:05	1	06:05	9.86	16
00:05:42	1	05:42	10.53	1
00:05:42	1	05:42	10.53	-22
00:05:37	1	05:37	10.68	0
00:05:51	1	05:51	10.26	3
00:05:42	1	05:42	10.53	15
00:05:43	1	05:43	10.50	-12
00:05:45	1	05:45	10.43	-5
00:06:17	1	06:17	9.55	4
00:05:51	1	05:51	10.26	-23
00:05:38	1	05:38	10.65	-13
00:05:51	1	05:51	10.26	-2
00:05:46	1	05:46	10.40	-1
00:06:05	1	06:05	9.86	13
00:06:23	1	06:23	9.40	-12
00:06:06	1	06:06	9.84	8
00:05:56	1	05:56	10.11	10
00:06:04	1	06:04	9.89	7
00:06:25	1	06:25	9.35	-5
00:06:13	1	06:13	9.65	6
00:06:04	1	06:04	9.89	1
00:06:18	1	06:18	9.52	0
00:05:48	1	05:48	10.34	-3
00:06:02	1	06:02	9.94	-4
00:06:32	1	06:32	9.18	-1
00:05:59	1	05:59	10.03	1
00:07:56	1	07:56	7.56	35
00:06:48	1	06:48	8.82	-30
00:06:00	1	06:00	10.00	-7
00:06:14	1	06:14	9.63	1
00:06:03	1	06:03	9.92	-1
00:07:05	1	07:05	8.47	2
00:06:09	1	06:09	9.76	15
00:06:34	1	06:34	9.14	2
00:06:03	1	06:03	9.92	-6
00:07:03	1	07:03	8.51	-13
00:06:10	1	06:10	9.73	-1
00:06:58	1	06:58	8.61	2
00:06:19	1	06:19	9.50	0
00:06:50	1	06:50	8.78	-2
00:06:35	1	06:35	9.11	3
00:06:48	1	06:48	8.82	0
00:06:54	1	06:54	8.70	0
00:07:56	1	07:56	7.56	1
00:06:44	1	06:44	8.91	0
00:06:40	1	06:40	9.00	1
00:06:41	1	06:41	8.98	0
00:07:12	1	07:12	8.33	1
00:07:03	1	07:03	8.51	2
00:08:22	1	08:22	7.17	0
00:06:37	1	06:37	9.07	0
00:07:17	1	07:17	8.24	3
00:06:42	1	06:42	8.96	2
00:05:52	1	05:52	10.23	-5
00:07:12	1	07:12	8.33	0
00:06:53	1	06:53	8.72	1
00:06:58	1	06:58	8.61	-1
00:06:34	1	06:34	9.14	1
00:06:46	1	06:46	8.87	0
00:06:18	1	06:18	9.52	0
00:06:24	1	06:24	9.38	-2
00:06:36	1	06:36	9.09	2
00:06:39	1	06:39	9.02	-1
00:06:11	1	06:11	9.70	1
00:07:14	1	07:14	8.29	-5
00:07:32	1	07:32	7.96	4
00:08:04	1	08:04	7.44	0
00:06:51	1	06:51	8.76	-1
00:06:53	1	06:53	8.72	0
00:06:35	1	06:35	9.11	0
00:06:45	1	06:45	8.89	1
00:06:34	1	06:34	9.14	-1
00:06:27	1	06:27	9.30	0
00:06:40	1	06:40	9.00	1
00:06:49	1	06:49	8.80	0
00:06:35	1	06:35	9.11	0
00:06:51	1	06:51	8.76	2
00:08:49	1	08:49	6.81	0
00:08:57	1	08:57	6.70	0
00:06:58	1	06:58	8.61	3
00:06:55	1	06:55	8.67	-2
00:07:16	1	07:16	8.26	-2
00:09:39	1	09:39	6.22	0
00:06:48	1	06:48	8.82	0
00:07:25	1	07:25	8.09	0
00:08:02	1	08:02	7.47	0
00:07:56	1	07:56	7.56	0
00:07:08	1	07:08	8.41	0
00:07:34	1	07:34	7.93	0
00:07:01	1	07:01	8.55	0
00:07:54	1	07:54	7.59	0
00:06:43	1	06:43	8.93	0
00:07:26	1	07:26	8.07	0
00:06:55	1	06:55	8.67	-1
00:08:02	1	08:02	7.47	1
00:06:39	1	06:39	9.02	0
00:08:54	1	08:54	6.74	0
00:06:41	1	06:41	8.98	1
00:08:18	1	08:18	7.23	-1
00:07:05	1	07:05	8.47	1
00:07:49	1	07:49	7.68	1
00:09:20	1	09:20	6.43	16
00:06:50	1	06:50	8.78	-14
00:07:45	1	07:45	7.74	-1
00:09:07	1	09:07	6.58	0
00:08:45	1	08:45	6.86	-1
00:09:42	1	09:42	6.19	1
00:07:24	1	07:24	8.11	0
00:07:19	1	07:19	8.20	-1
00:08:01	1	08:01	7.48	0
00:08:56	1	08:56	6.72	0
00:08:00	1	08:00	7.50	0
00:08:14	1	08:14	7.29	0
00:08:14	1	08:14	7.29	0
00:08:45	1	08:45	6.86	2
00:08:02	1	08:02	7.47	0
00:07:40	1	07:40	7.83	-1
00:08:59	1	08:59	6.68	0
00:08:22	1	08:22	7.17	1
00:08:20	1	08:20	7.20	1
00:08:42	1	08:42	6.90	0
00:08:45	1	08:45	6.86	0
00:09:02	1	09:02	6.64	-1
00:08:31	1	08:31	7.05	0
00:09:08	1	09:08	6.57	0
00:08:11	1	08:11	7.33	0
00:08:24	1	08:24	7.14	1
00:08:56	1	08:56	6.72	1
00:09:23	1	09:23	6.39	-1
00:08:28	1	08:28	7.09	1
00:08:18	1	08:18	7.23	0
00:09:08	1	09:08	6.57	0
00:08:17	1	08:17	7.24	0
00:08:40	1	08:40	6.92	0
00:08:55	1	08:55	6.73	0
00:09:31	1	09:31	6.30	2
00:08:36	1	08:36	6.98	0
00:08:55	1	08:55	6.73	0
00:10:04	1	10:04	5.96	41
00:09:33	1	09:33	6.28	13
00:09:05	1	09:05	6.61	-7
00:08:34	1	08:34	7.00	-4
00:08:59	1	08:59	6.68	6
00:10:11	1	10:11	5.89	0
00:10:33	1	10:33	5.69	5
00:09:38	1	09:38	6.23	-18
00:10:06	1	10:06	5.94	-35
00:10:37	1	10:37	5.65	2
00:10:51	1	10:51	5.53	32
00:10:52	1	10:52	5.52	-32
00:10:08	1	10:08	5.92	0
00:10:19	1	10:19	5.82	0
00:10:11	1	10:11	5.89	-2
00:09:51	1	09:51	6.09	0
00:09:42	1	09:42	6.19	1
00:09:46	1	09:46	6.14	-1
00:09:50	1	09:50	6.10	-1
00:08:36	1	08:36	6.98	-1
00:09:42	1	09:42	6.19	-3
00:09:55	1	09:55	6.05	-3
00:09:49	1	09:49	6.11	4
00:09:52	1	09:52	6.08	9
00:09:54	1	09:54	6.06	21
00:10:04	1	10:04	5.96	-17
00:10:13	1	10:13	5.87	-13
00:10:11	1	10:11	5.89	1
00:10:27	1	10:27	5.74	-1
00:10:42	1	10:42	5.61	0
00:10:15	1	10:15	5.85	0
00:10:22	1	10:22	5.79	0
00:10:08	1	10:08	5.92	1
00:09:59	1	09:59	6.01	0
00:10:16	1	10:16	5.84	2
00:10:55	1	10:55	5.50	4
00:10:50	1	10:50	5.54	0
00:10:59	1	10:59	5.46	2
00:11:03	1	11:03	5.43	-4
00:11:12	1	11:12	5.36	-1
00:11:31	1	11:31	5.21	5
00:11:14	1	11:14	5.34	6
00:11:19	1	11:19	5.30	7
00:11:39	1	11:39	5.15	-11
00:11:33	1	11:33	5.19	0
00:11:15	1	11:15	5.33	1
00:11:25	1	11:25	5.26	5
00:01:52	0.15	12:27	4.82	7

Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!

Az Edzésonlineról

Az Edzésonline Magyarország legnépszerűbb sportközössége. Vegyél részt a közösség napi életében, de elsősorban sportolj sokat. A Strava összekapcsolás segítségével lehetőséged nyílik rá, hogy kedvenc appodból átimportálhasd automatikusan az edzéseidet az Edzésonlinera.

Hogyan használd!

Első lépésként regisztrálj az Edzésonlinera, mert funkcióink legnagyobb része regisztrációhoz kötött. Ezután nézd át a beállításaidat, ahol széles körűen szabályozhatod, hogy mit láthatnak rólad más Edzésonlineosok. Végül kösd össze fiókodat a Strava fiókoddal és így automatikusan szinkronizálhatod edzéseidet az Edzésonlinera.