YoShady futás
Sport
(edzés)
Edzés ideje
05:09:13Távolság
36.51 km Szint: 120 mTempó
08:28 p/km (7.08 km/h)Pulzus
Átlag
113
Minimum
75
Maximum
171
Útvonalad térképen
Szintemelkedés 120 m
Átlagos pulzus: 113 bpm
Átlagos lépésszám: 45
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:25 | 1 | 08:25 | 7.13 | 11 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 6 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 2 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -2 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -47 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 6 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 3 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -8 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | -3 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 0 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 0 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 1 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 1 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 10 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 6 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 13 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | -20 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -10 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 1 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -2 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 0 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 0 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -1 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 4 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -2 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -1 | 0 | 0 | 0 | |
| 00:04:21 | 0.51 | 08:32 | 7.03 | 0 | 0 | 0 | 0 |
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