CsiriBá futás
Sport
(edzés)
Edzés ideje
04:31:09Távolság
49.76 km Szint: 1343 mTempó
05:27 p/km (11.01 km/h)Útvonalad térképen
Szintemelkedés 1343 m
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:31 | 1 | 04:31 | 13.28 | 1 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 13 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 35 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 35 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 7 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -12 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 9 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 34 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 37 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 16 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 43 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -123 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 84 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 33 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | -82 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 16 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -67 | 0 | 0 | 0 | |
| 00:04:28 | 1 | 04:28 | 13.43 | -32 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -32 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 2 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 13 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 38 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 98 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -69 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 25 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 50 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 52 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | -32 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -77 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 19 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 29 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -16 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -64 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -37 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -47 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 19 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 22 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -49 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 16 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -19 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -26 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -17 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -13 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 5 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | 21 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 65 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | -55 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 49 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -16 | 0 | 0 | 0 | |
| 00:10:12 | 0.76 | 13:25 | 4.47 | 2 | 0 | 0 | 0 |
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