Gonosz bringázás

Morning Ride2021.09.26 Vasárnap, 06:58:30

Sport


(edzés)

Edzés ideje

10:19:50

Távolság

211.83 km Szint: 456 m

Tempó

02:56 p/km (20.51 km/h)

Útvonalad térképen

Szintemelkedés 456 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:47 1 04:47 12.54 -1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:44 1 02:44 21.95 2 0 0 0 0
00:02:26 1.01 02:25 24.90 1 0 0 0 0
00:02:12 1 02:12 27.27 -4 0 0 0 0
00:02:49 0.99 02:51 21.09 1 0 0 0 0
00:02:49 1.01 02:47 21.51 1 0 0 0 0
00:02:35 1 02:35 23.23 7 0 0 0 0
00:02:54 1 02:54 20.69 5 0 0 0 0
00:02:24 1 02:24 25.00 3 0 0 0 0
00:01:42 1 01:42 35.29 -14 0 0 0 0
00:02:04 0.99 02:05 28.74 5 0 0 0 0
00:02:48 1.01 02:46 21.64 -8 0 0 0 0
00:02:39 1 02:39 22.64 2 0 0 0 0
00:02:42 1 02:42 22.22 9 0 0 0 0
00:02:16 1 02:16 26.47 9 0 0 0 0
00:02:39 1 02:39 22.64 -5 0 0 0 0
00:02:01 1 02:01 29.75 -17 0 0 0 0
00:02:28 1.01 02:27 24.57 3 0 0 0 0
00:02:32 1 02:32 23.68 1 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:03:08 1 03:08 19.15 16 0 0 0 0
00:02:19 1 02:19 25.90 -15 0 0 0 0
00:02:22 1 02:22 25.35 -4 0 0 0 0
00:04:14 0.99 04:17 14.03 -2 0 0 0 0
00:02:42 1 02:42 22.22 5 0 0 0 0
00:02:01 1 02:01 29.75 -2 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:43 1 02:43 22.09 19 0 0 0 0
00:02:24 1.01 02:23 25.25 -9 0 0 0 0
00:02:31 0.99 02:33 23.60 -9 0 0 0 0
00:02:27 1 02:27 24.49 2 0 0 0 0
00:02:05 0.99 02:06 28.51 -2 0 0 0 0
00:02:12 1 02:12 27.27 1 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:51 1.01 02:49 21.26 6 0 0 0 0
00:02:07 1 02:07 28.35 -6 0 0 0 0
00:02:58 0.99 03:00 20.02 0 0 0 0 0
00:02:25 1 02:25 24.83 1 0 0 0 0
00:02:09 1 02:09 27.91 -1 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:02:16 0.99 02:17 26.21 6 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:20 1 02:20 25.71 -6 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:27 1 02:27 24.49 1 0 0 0 0
00:03:08 1 03:08 19.15 12 0 0 0 0
00:02:26 0.99 02:27 24.41 3 0 0 0 0
00:02:30 1.01 02:29 24.24 4 0 0 0 0
00:02:12 0.99 02:13 27.00 -1 0 0 0 0
00:05:49 1 05:49 10.32 -18 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:39 1.01 02:37 22.87 0 0 0 0 0
00:02:32 0.99 02:34 23.45 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:05:48 1 05:48 10.34 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:02 1 03:02 19.78 4 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:17 1.01 02:16 26.54 -5 0 0 0 0
00:03:54 0.99 03:56 15.23 0 0 0 0 0
00:04:38 1 04:38 12.95 -1 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:12 1.01 03:10 18.94 2 0 0 0 0
00:02:31 0.99 02:33 23.60 -1 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:28 1.01 02:27 24.57 0 0 0 0 0
00:02:27 0.99 02:28 24.24 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:03:49 0.99 03:51 15.56 0 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:23 1.01 02:22 25.43 0 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:36:47 1.01 36:25 1.65 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:02:31 1.01 02:30 24.08 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:03:25 1 03:25 17.56 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:02:48 1.01 02:46 21.64 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:29 0.99 02:31 23.92 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:31 0.99 02:33 23.60 0 0 0 0 0
00:03:48 1 03:48 15.79 0 0 0 0 0
00:02:18 1.01 02:17 26.35 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:41 1 02:41 22.36 -1 0 0 0 0
00:02:26 0.99 02:27 24.41 0 0 0 0 0
00:02:38 1 02:38 22.78 1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:02:50 0.99 02:52 20.96 1 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:33 1 02:33 23.53 1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:28 0.99 02:29 24.08 0 0 0 0 0
00:02:37 1.01 02:35 23.16 0 0 0 0 0
00:02:56 0.99 02:58 20.25 1 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:28 1 02:28 24.32 0 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:02:56 0.99 02:58 20.25 1 0 0 0 0
00:02:23 1.01 02:22 25.43 -2 0 0 0 0
00:02:52 1 02:52 20.93 17 0 0 0 0
00:05:12 1 05:12 11.54 28 0 0 0 0
00:03:04 1 03:04 19.57 3 0 0 0 0
00:02:21 1.01 02:20 25.79 -19 0 0 0 0
00:02:41 1 02:41 22.36 13 0 0 0 0
00:02:24 1 02:24 25.00 5 0 0 0 0
00:02:30 0.99 02:32 23.76 2 0 0 0 0
00:02:43 1 02:43 22.09 -2 0 0 0 0
00:03:14 1.01 03:12 18.74 14 0 0 0 0
00:02:58 1 02:58 20.22 8 0 0 0 0
00:02:27 0.99 02:28 24.24 -54 0 0 0 0
00:02:21 1 02:21 25.53 -13 0 0 0 0
00:02:39 1.01 02:37 22.87 -6 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:03:05 1.01 03:03 19.65 0 0 0 0 0
00:06:20 0.98 06:28 9.28 3 0 0 0 0
00:02:21 1.01 02:20 25.79 -1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:20:27 0.99 20:39 2.90 -1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:53 1.01 02:51 21.02 10 0 0 0 0
00:02:36 0.99 02:38 22.85 6 0 0 0 0
00:02:48 1 02:48 21.43 13 0 0 0 0
00:02:15 1.01 02:14 26.93 -20 0 0 0 0
00:02:23 1 02:23 25.17 -10 0 0 0 0
00:03:43 0.99 03:45 15.98 1 0 0 0 0
00:02:25 1.01 02:24 25.08 -1 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:54 0.99 02:56 20.48 1 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:22 1 02:22 25.35 1 0 0 0 0
00:02:49 1 02:49 21.30 -1 0 0 0 0
00:02:37 0.99 02:39 22.70 4 0 0 0 0
00:06:10 1.01 06:06 9.83 -3 0 0 0 0
00:02:22 0.99 02:23 25.10 0 0 0 0 0
00:02:21 1 02:21 25.53 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:45 1 02:45 21.82 11 0 0 0 0
00:02:47 1.01 02:45 21.77 0 0 0 0 0
00:02:32 0.83 03:03 19.66 -9 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!