katus2005 futás
Sport
(edzés)
Edzés ideje
05:12:44Távolság
34.51 km Szint: 1538 mTempó
09:04 p/km (6.62 km/h)Útvonalad térképen
Szintemelkedés 1538 m
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:34 | 1 | 08:34 | 7.00 | 60 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 52 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 55 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 56 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 100 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 104 | 0 | 0 | 0 | |
| 00:15:38 | 1 | 15:38 | 3.84 | 167 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -55 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 51 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -14 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | 54 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 23 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -131 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -119 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -58 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -105 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -105 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -76 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 26 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 31 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 38 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 49 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 72 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 85 | 0 | 0 | 0 | |
| 00:17:03 | 1 | 17:03 | 3.52 | 187 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 6 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -16 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -47 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -27 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -58 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -125 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -129 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -91 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -39 | 0 | 0 | 0 | |
| 00:02:52 | 0.51 | 05:37 | 10.67 | -15 | 0 | 0 | 0 |
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