SzMatt futás
Sport
(edzés)
Edzés ideje
07:52:06Távolság
38.29 km Szint: 1791 mTempó
12:20 p/km (4.87 km/h)Pulzus
Átlag
148
Minimum
90
Maximum
180
Útvonalad térképen
Szintemelkedés 1791 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 23 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 37 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 19 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 24 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 23 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 23 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 29 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 25 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 34 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 50 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 48 | 0 | 0 | 0 | |
| 00:14:36 | 1 | 14:36 | 4.11 | 173 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 100 | 0 | 0 | 0 | |
| 00:18:06 | 1 | 18:06 | 3.31 | 195 | 0 | 0 | 0 | |
| 00:17:00 | 1 | 17:00 | 3.53 | 170 | 0 | 0 | 0 | |
| 00:22:57 | 1 | 22:57 | 2.61 | 36 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 14 | 0 | 0 | 0 | |
| 00:15:24 | 1 | 15:24 | 3.90 | 106 | 0 | 0 | 0 | |
| 00:35:01 | 1 | 35:01 | 1.71 | 216 | 0 | 0 | 0 | |
| 00:32:18 | 1 | 32:18 | 1.86 | -189 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -180 | 0 | 0 | 0 | |
| 00:15:25 | 1 | 15:25 | 3.89 | -45 | 0 | 0 | 0 | |
| 00:26:23 | 1 | 26:23 | 2.27 | 38 | 0 | 0 | 0 | |
| 00:18:39 | 1 | 18:39 | 3.22 | -170 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | -210 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -100 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -70 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -87 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -65 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -37 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -25 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | -29 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | -22 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -21 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -42 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -63 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -25 | 0 | 0 | 0 | |
| 00:01:54 | 0.29 | 06:33 | 9.16 | -6 | 0 | 0 | 0 |
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