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Sport
(edzés)
Edzés ideje
05:06:45Távolság
42.3 km Szint: 924 mTempó
07:15 p/km (8.27 km/h)Útvonalad térképen
Szintemelkedés 924 m
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:19 | 1 | 06:19 | 9.50 | 2 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 74 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 41 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 6 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 8 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 7 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 25 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -54 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -29 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 12 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 32 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -4 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -15 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -34 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 45 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -35 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -14 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -35 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -1 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -7 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 7 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 29 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 17 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 29 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -32 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 19 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 27 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | -5 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -23 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -20 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 56 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 37 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -23 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -1 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -4 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -6 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -42 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -25 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -57 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -5 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -7 | 0 | 0 | 0 | |
| 00:02:45 | 0.3 | 09:10 | 6.55 | 3 | 0 | 0 | 0 |
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