Edzésleírás
https://connect.garmin.com/modern/activity/7540746208
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 33 | 95 | 156 | 138 | |
00:05:57 | 1 | 05:57 | 10.08 | 19 | 146 | 157 | 150 | |
00:05:54 | 1 | 05:54 | 10.17 | 21 | 142 | 162 | 153 | |
00:05:46 | 1 | 05:46 | 10.40 | 10 | 142 | 153 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 8 | 148 | 155 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 5 | 142 | 155 | 147 | |
00:05:27 | 1 | 05:27 | 11.01 | 2 | 144 | 150 | 147 | |
00:05:55 | 1 | 05:55 | 10.14 | 22 | 146 | 158 | 152 | |
00:05:54 | 1 | 05:54 | 10.17 | 16 | 145 | 154 | 151 | |
00:05:41 | 1 | 05:41 | 10.56 | 9 | 145 | 156 | 150 | |
00:05:36 | 1 | 05:36 | 10.71 | 9 | 144 | 153 | 149 | |
00:05:33 | 1 | 05:33 | 10.81 | 7 | 140 | 160 | 149 | |
00:05:28 | 1 | 05:28 | 10.98 | 4 | 143 | 152 | 148 | |
00:06:20 | 1 | 06:20 | 9.47 | 1 | 124 | 149 | 144 | |
00:01:10 | 0.21 | 05:33 | 10.80 | 1 | 138 | 145 | 142 |