Edzésleírás
Tiszta égbolt, 12°C, Hőérzet 11°C, Páratartalom 66%, Szél 3m/s ÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:37 | 1.01 | 02:35 | 23.16 | -2 | 0 | 0 | 0 | 0 | |
00:02:40 | 0.99 | 02:42 | 22.28 | 6 | 0 | 0 | 0 | 0 | |
00:02:41 | 1.03 | 02:36 | 23.03 | 4 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.98 | 02:26 | 24.67 | -10 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.03 | 02:09 | 27.88 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 0.97 | 02:41 | 22.38 | 11 | 0 | 0 | 0 | 0 | |
00:04:28 | 1.01 | 04:25 | 13.57 | 55 | 0 | 0 | 0 | 0 | |
00:04:18 | 0.98 | 04:23 | 13.67 | 58 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 31 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.02 | 01:15 | 48.32 | -50 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.97 | 01:22 | 43.65 | -32 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -53 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 16 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | 37 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 36 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.02 | 01:56 | 31.12 | -18 | 0 | 0 | 0 | 0 | |
00:01:12 | 0.98 | 01:13 | 49.00 | -53 | 0 | 0 | 0 | 0 | |
00:02:39 | 1.01 | 02:37 | 22.87 | 16 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 32 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 47 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -12 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.99 | 01:33 | 38.74 | -35 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.05 | 02:30 | 23.92 | 30 | 0 | 0 | 0 | 0 | |
00:00:59 | 0.95 | 01:02 | 57.97 | -57 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -19 | 0 | 0 | 0 | 0 | |
00:04:03 | 0.99 | 04:05 | 14.67 | 53 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 15 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -17 | 0 | 0 | 0 | 0 | |
00:04:11 | 1.03 | 04:04 | 14.77 | 45 | 0 | 0 | 0 | 0 | |
00:01:32 | 0.96 | 01:36 | 37.57 | -27 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -37 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.03 | 01:17 | 46.94 | -38 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.97 | 02:29 | 24.08 | 10 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -38 | 0 | 0 | 0 | 0 | |
00:03:19 | 0.99 | 03:21 | 17.91 | 22 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 35 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -35 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.99 | 02:28 | 24.24 | -3 | 0 | 0 | 0 | 0 | |
00:03:44 | 1.01 | 03:42 | 16.23 | 53 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.02 | 03:23 | 17.74 | 33 | 0 | 0 | 0 | 0 | |
00:03:39 | 1.01 | 03:37 | 16.60 | 47 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.97 | 01:33 | 38.80 | -37 | 0 | 0 | 0 | 0 | |
00:01:19 | 1.03 | 01:17 | 46.94 | -59 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.97 | 01:43 | 34.92 | -52 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | -8 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.54 | 02:11 | 27.38 | 2 | 0 | 0 | 0 | 0 |