Edzésleírás
https://connect.garmin.com/modern/activity/7528280069
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 12 | 95 | 157 | 142 | |
00:04:59 | 1 | 04:59 | 12.04 | 1 | 147 | 157 | 154 | |
00:05:31 | 1 | 05:31 | 10.88 | 16 | 153 | 166 | 161 | |
00:05:22 | 1 | 05:22 | 11.18 | 9 | 157 | 165 | 160 | |
00:05:25 | 1 | 05:25 | 11.08 | 9 | 155 | 165 | 161 | |
00:05:43 | 1 | 05:43 | 10.50 | 24 | 159 | 166 | 163 | |
00:05:16 | 1 | 05:16 | 11.39 | 4 | 157 | 166 | 161 | |
00:05:45 | 1 | 05:45 | 10.43 | 20 | 153 | 168 | 162 | |
00:05:14 | 1 | 05:14 | 11.46 | 19 | 157 | 172 | 165 | |
00:00:07 | 0.02 | 05:50 | 10.29 | 0 | 159 | 159 | 159 |